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Welcome! I am excited to support you in experiencing more of your essential nature, whether it be through yoga, meditation or mindful eating. When we are balanced, we can feel more empowered which increases our vitality. I hope to support you in the exciting journey of going inward and reclaiming more of who you really are.
I am teaching 3 public classes a week. Come join me in a simple, accessible, powerful, all-levels yoga class.
nkperkins@gmail.com